Snoring occurs when the soft tissue at the back of a person's head and neck vibrates as they breathe in. The following tissue may be affected:
• The nasal passages
• the soft palate - the soft tissue at the back of the roof of the mouth
• the base of the tongue
• the tonsils
• the uvula - a soft section of tissue that hangs from the soft palate between a person's tonsils
When we sleep, the airways in our head and neck relax and gradually narrow. Experts explain that this airways narrowing raises the speed at which air is breathed in and out, causing changes in pressure inside, making the soft tissue vibrate as the sides of the airways are sucked inwards.
The same can occur when the airways are partially blocked, as may be the case with enlarged tonsils or when somebody has a cold.
Doctors say that snoring typically gets worse over time if it is not treated. The muscles gradually get weaker, making it harder to keep the airways open, resulting in even more frequent and louder snoring. Therefore it is necessary to opt for right treatments at the right time.
The following situations, illnesses and conditions are linked to a higher risk of habitual snoring:
• Being obese
• Alcohol
• Some antidepressants and sedatives - some of these drugs relax the muscles, raising the risk of snoring
• Tobacco smoking
• Allergic rhinitis - when the inside of the nose swells up because of an allergic reaction. Dust or pollen (hay fever) is common examples of allergic rhinitis
To know more about snoring problem and its treatment please visit www.topsnoringtreatments.com.
• The nasal passages
• the soft palate - the soft tissue at the back of the roof of the mouth
• the base of the tongue
• the tonsils
• the uvula - a soft section of tissue that hangs from the soft palate between a person's tonsils
When we sleep, the airways in our head and neck relax and gradually narrow. Experts explain that this airways narrowing raises the speed at which air is breathed in and out, causing changes in pressure inside, making the soft tissue vibrate as the sides of the airways are sucked inwards.
The same can occur when the airways are partially blocked, as may be the case with enlarged tonsils or when somebody has a cold.
Doctors say that snoring typically gets worse over time if it is not treated. The muscles gradually get weaker, making it harder to keep the airways open, resulting in even more frequent and louder snoring. Therefore it is necessary to opt for right treatments at the right time.
The following situations, illnesses and conditions are linked to a higher risk of habitual snoring:
• Being obese
• Alcohol
• Some antidepressants and sedatives - some of these drugs relax the muscles, raising the risk of snoring
• Tobacco smoking
• Allergic rhinitis - when the inside of the nose swells up because of an allergic reaction. Dust or pollen (hay fever) is common examples of allergic rhinitis
To know more about snoring problem and its treatment please visit www.topsnoringtreatments.com.
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